5 Steps To Overcoming Procrastination

Are You a Procrastinator? | taught by Sandra Graves

Course description

As with many self-defeating behaviors, procrastination is one of the top five because instead of dealing with it we give into it. Procrastination can destroy your sense of self if you don't deal with it.

  • Are you putting off — work, chores, or other actions for tomorrow?
  • Do you frequently pull all-nighters to finish a project?
  • Do you wait until the last minute to mail or pay your bills even if you have the money?
  • Are you missing your deadlines?
  • Do you often make promises you can't keep?
  • Do you get distracted easily?
  • Do you often think about the could have, should have, would have?

We are all guilty of procrastinating at one point or another, but the good news is that there is hope. In this short video course I will share some of the things I learned and share with others during my workshops, steps that will help you overcome procrastination.

I was one of the biggest procrastinators, and now I am able to accomplish my goals and live my dreams after learning how to master procrastination.
Sandra Graves
Sandra Graves
Sandra Graves "La Motivadora

English: Sandra Graves is a Personal Development and Leadership Expert who is known for her honesty and bold insights. As a User-Experience Engineer (UX), Sandra uses her skills to help her clients enjoy a better life by building better products. Her approach is a process in which she studies the needs, wants, and limitations of humans in order to understand how to improve their experiences. Overcoming her past obstacles and the large list of victories she accomplished allow her to openly share her past and present experiences. Her goal as an UX and Personal Development expert is to help her clients have a great experiences by understanding their needs and helping them identify new and simple solutions to a better life. www.MySandraGraves.com

All rights reserved. These books, videos and documents, or parts thereof, may not be reproduced in any form without author's permission. Copyright © 2012-2017 Sandra Graves.


Español: Sandra Graves, una Experta de Desarrollo Personal y Liderazgo, conocida por su honestidad e ideas audaces. Como Ingeniería de Interfaz o User Experience Engineer (UX), Sandra utiliza sus habilidades del UX para ayudar a sus clientes a disfrutar de una vida mejor mediante la creación de mejores productos. Su enfoque es un proceso en el cual estudia las necesidades, deseos y limitaciones de los seres humanos con el fin de entender como mejorar sus experiencias. La superación de sus obstáculos y la larga lista de victorias que ha logrado le permiten compartir abiertamente sus experiencias pasadas y presentes. Su meta es ayudar a que sus clientes obtengan una gran experiencia y ayudarles a identificar soluciones nuevas y simples para una vida mejor. www.LaMotivadora.com

Todos los derechos reservados. Ninguna parte de estos libro, audios, documentos, o partes pueden ser reproducida o utilizada de ninguna forma sin el previo permiso del autor. Copyright © 2011-2017 Sandra Graves.

Sandra Graves, info@mysandragraves.com

Reviews (2)

Great course for procrastinators!!!!!!!!

by Marcus Denney
Great course for procrastinators. Very informative, practical and actionable. Now I will listen to your Claim Your Greatness audiobook :)

She successfully encourage me to change!

by Marianela Contreras
I like Sandra's examples and view points. She successfully encourage me to review some of my beliefs and take action.

Great course for procrastinators!!!!!!!!

by Marcus Denney
Great course for procrastinators. Very informative, practical and actionable. Now I will listen to your Claim Your Greatness audiobook :)

She successfully encourage me to change!

by Marianela Contreras
I like Sandra's examples and view points. She successfully encourage me to review some of my beliefs and take action.